KETO DIET WEEK ONE UPDATE- LIFE AFTER VSG | #CrissyGoesKeto | CRYSTAL CHANEL

Hey Dolls! As promised, just a quick video sharing my week 1 of my official keto journey 2019!

//MY KETO MUST HAVES//
scale: http://bit.ly/2IWQ30G
air fryer: http://bit.ly/2FiU8y2
Peloton code: EEKCG3 at https://www.onepeloton.com
Keto fave foods & more: https://amzn.to/2FQBv5X

//MY MEASUREMENTS//

Height-5 ft 6.5 inches
Waist: 32.5 inches
Hips: 52.5 inches

//CONTACTS I LOVE//

Use code: crystalchanel for $$$ off
http://bit.ly/2f8uq4d

Watch my contact try-on haul:
https://youtu.be/SHW938ROuKM

//WEIGHTLOSS PRODUCTS I LOVE//

The cleanse I use monthly: http://bit.ly/2aCEKtj
The system I use to lose/control my weight: http://bit.ly/2mrmLjs
My FAVE energy + mood boosting detox (BERRY FLAVOR!): http://bit.ly/2n4dJWE
What helps keeps my skin tight: http://bit.ly/241waJJ

♥ SUBSCRIBE to my NEW VLOG channel ♥
http://www.youtube.com/crystalchaneltv
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Do you want to see me do a video on a certain topic? Email your ideas to me or just comment below!

If you read this, comment ” CHEESE equals heaven”

//SEND ME MAIL//

Crystal Chanel
PO BOX 38985
CHARLOTTE, NC 28278

♥ CONNECT WITH ME! ♥

B L O G – http://www.crystalchanel.com

T U M B L R – http://fashionfukked.tumblr.com

T W I T T E R – https://twitter.com/CrystalChanel

I N S T A G R A M – http://instagram.com/CrissyTheDoll

P I N T E R E S T – http://pinterest.com/CrissyTheDoll

F A C E B O O K – http://www.facebook.com/CrystalChanelBlog

G O O G L E+ – https://plus.google.com/u/0/+CrystalChanel

E M A I L [email protected]

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Camera- Cannon T4i or Cannon GX& mark ii
Edited with FCPX
music:

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FTC: All opinions are my all and some links may be affiliate, thanks for your support Dolls!

tags: vsg, vertical sleeve gastronomy, weightloss, lose weight, fat girl slim, wls journey, crissythedoll, crystalchanel, cosmetic surgery

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