Keto Diet- Week 2 Meal Plans Step by Step

#cookingwithronald #cookingtips #quickmeals

Keto Diet- Week 2
Meal 1:
Chicken Wings with Salad- Lettuce, Cucumber, Tomato, Green Olives, Sunflower Seeds, Almonds & Feta

Meal 2:
Turkey Loaf with Green peas
– Sunflower Seeds, Cranberries, Mushrooms & Cucumbers with seasoning

Meal 3:
Egg Salad with Salad- Tomato, Cucumber & Iceberg Lettuce

Meal 4:
Chicken with Cream Sauce & Green beans

Meal 5:
Keto Lasagna- see full video for details

Recommended Equipment:
– Mixing Bowl
– Spatula
– Baking Dish

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