(1) Ketone Slims – best keto diet

Keto Diet Week 1 Results | Pounds & Inches Lost, Meals, Keto Flu & Ketosis

Hi Guys, I started the Keto Diet on Wednesday, November 14th. In this video I talk about why I started Keto, how I transitioned from my prior diet, if I cheated, how much weight and inches I lost, what I ate, if I got the Keto Flu and if I reached Ketosis.

*Disclaimer* I am not a doctor or nutritionist. One should consult a professional before starting a new diet or exercise program.

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My Previous Video: Wine Tasting at Tolino Vineyards https://www.youtube.com/watch?v=rjwRV5tIgDw

Things I purchased to help with my Keto Journey:

Genius Electrolytes https://amzn.to/2r4CPIV
Ketone Test Strips: https://amzn.to/2r2APRx
Digital Scale: https://amzn.to/2r14omr
Organic Coconut Derived MCT Oil: https://amzn.to/2RaXPsP
Iaso Tea: https://amzn.to/2R5acGF

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EARN CASH BACK ON SHOPPING WITH EBATES: https://www.ebates.com/r/KEZBUR?eeid=28187

Camera: http://amzn.to/1NUsDV4
Editor: iMovie
Lighting:
Ring Light: http://amzn.to/2sTzeg4
Soft Boxes: http://amzn.to/1IpxsUE

*Amazon links are affiliate links

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