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Keto Diet Update #5 | Low-Carb Keto Meal Prep | Counting Macros

Keto Diet Update #5 | Low-Carb Keto Meal Prep | Counting Macros

This weeks loss was amazing! Counting macros and implementing a calorie deficit really did the trick! Meal preps for the week include the following:

https://lowcarbyum.com/quick-cabbage-coleslaw/

https://www.ketoconnect.net/wp-content/plugins/wp-ultimate-recipe/templates/print.php

My shredder used for shredding the cabbage:
https://www.amazon.com/Vegetable-Mandoline-ZOLLOR-Spiralizer-Steel-Blades/dp/B075PX9QQ4/ref=sr_1_26?ie=UTF8&qid=1517774142&sr=8-26&keywords=shredder+kitchen

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