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Keto Diet Tutorial – Broccoli and Cheddar Frittata Recipe 2020

Keto Diet Tutorial – Broccoli and Cheddar Frittata Recipe 2020

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In this tutorial video you can learn how to cook a healthy meal and get in shape at the same time using this amazing Custom Keto Diet. This is the most trending weight loss program in 2020!

Preparation time: 5 minutes
🍽 Servings: 1
.
🥦Ingredients:
3 Eggs
1 Tbsp Butter
1/4 cup Cheddar Cheese, grated
1/4 cup Broccoli florets
Pinch of Salt and Paprika .
.
🥦Procedure:
1) Brush a heat-proof dish with butter.
2) Beat in eggs, salt, and paprika.
3) Mix in cheddar and top with broccoli florets.
4) Set in the microwave for about 3 minutes or until a toothpick inserted in the middle comes out clean.

➡️ Nutritional Information:
Energy – 377 kcal
Protein – 24g (27%)
Fat – 30g (71%)
Carbohydrates – 2g(2%)

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