Keto Diet – The Good, The Bad, The Ugly

#KetoDiet #ProsAndCons #Diet
Everyone’s current favourite is the Keto Diet. But has anyone understood the diet completely? Does the Keto diet really help you lose weight? What does it focus on? Do we know everything about it? Are we following the correct procedures? What are the dangers one needs to be alert about after starting the diet?

We answer all of your queries regarding Keto on this episode of Fact File.

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