(1) Ketone Slims – best keto diet

Keto Diet Recipes For Weight Loss 👉 recipe 67 – Keto Garlic & Rosemary Beef Shanks

If you want to learn more about keto diet recipes for weight loss topic
you need to check out: 👉 https://bit.ly/GetYourCustom-KetoDiet
‚óŹ Recipe 67 – Keto Garlic & Rosemary Beef Shanks:
Preparation time: 5 minutes
Cooking time: 2 hours

♦ Ingredients:
300 grams Beef Shank
3 cloves Garlic, crushed
2 sprigs Rosemary
1 tbsp Red Wine Vinegar
3 cups Beef Stock
1 tbsp Olive Oil
Salt and Pepper, to taste

♦ Procedure:
1. Season beef shanks with salt and pepper on both sides.
2. Heat olive oil in a braising pan. Sear beef shanks until brown on both sides. Set aside.
3. Add garlic into the same pan and stir over low heat until lightly caramelized.
4. Add red wine vinegar, stock, and rosemary.
5. Return beef shanks into the pot and bring to a boil.
6. Cover and simmer for about 2 hours or until beef is fork-tender, adding more water as needed.

♦ Servings: 2

♦ Nutritional Information:
Energy – 269 kcal
Protein – 33g (53%)
Fat – 12g (42%)
Carbohydrates – 4g (5%)
Fiber – 0.5g

Our video is presenting keto diet recipes for weight loss topic valuable information but we also try to cover the subjects:
-keto breakfast recipes
-keto meal prep for weight loss
-meal prep for weight loss

We know that you are visiting our YouTube video due to the fact that you want to figure out more about keto diet recipes for weight loss
So you wish to know more about keto diet recipes for weight loss, i did too and here’s the video that i created around this topic.
Keto diet recipes for weight loss interested me so i did some research and created this yt video .

cool? if you were waiting for the ideal time to take this chance, the time is now. click the ling above right now!
Do you notice green frames when viewing the video?
can you hear the audio of a yt video on your computer, but the video gamer is green? If so, try enjoying the vid in a different browser
_________________________
Our Yt channel has various other similar videos concerning keto breakfast recipes, keto meal prep for weight loss and meal prep for weight loss Please check them out : https://bit.ly/YouTubeChannel-KetoDiet

Sharing is caring! Share this video on Facebook

(#healthy , #keto, diet, #diet, diet plan to lose weight fast, diet to lose weight, diet to lose weight without exercise, diet recipes to lose weight, diet plan, diet food, diet to lose weight fast without exercise, weight loss tips, weight loss tips for women, weight loss tips men, diet tips, diet for six pack abs, diet for muscle building, keto diet, keto recipes, keto, ketogenic diet, keto diet meal plan, keto diet meal plan for women, keto diet meal plan for weight loss, keto diet meal plan to lose weight fast, keto diet recipes, keto recipes dessert, keto recipes easy, keto recipes chicken, keto recipes breakfast, healthy meals, healthy lunch recipes, healthy recipes, healthy food, how to lose weight, how to lose weight fast, how to lose weight fast without exercise, how to lose belly fat, fat loss diet, fat loss diet for women, fat loss diet for men, fat loss diet recipe, fat loss diet plan, how to lose arm fat, how to lose face fat, weight loss, weight loss tips, weight, #weight, #fat, fat, fat loss, fat loss diet, fat burning, healthy eating, healthy eating for weight loss, healthy eating recipes, healthy diet, healthy diet foods, healthy diet menu, healthy diet plan to lose weight, how to eat healthy, how to eat healthy food everyday, healthy eating, healthy eating tips, healthy foods to lose weight, fat burning foods, fat burning foods for weight loss, belly fat burning foods, belly fat diet plan, how to lose belly fat naturally, foods that burn fat, recipes to lose weight, recipes for weight loss, #recipes, recipes, best way to lose weight, keto diet foods, keto foods)

Leave a Comment

error: Content is protected !!