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Keto Diet Recipes For Weight Loss 👉 recipe 39 – Keto Broccoli in Mozzarella and Parmesan Sauce

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‚óŹ Recipe 39 – Keto Broccoli in Mozzarella and Parmesan Sauce:
Preparation / cooking time: 20 minutes

♦ Ingredients:
1 Tbsp Butter
1 Garlic clove, chopped
1/2 White Onions, diced
1/2 cup heavy Whipping Cream
1/2 tsp Cornstarch
1/4 cup Water
Salt and pepper
1 cup Broccoli florets
1 Tbsp Parmesan Cheese
2 Tbsp Mozzarella Cheese

♦ Procedure:
1) Over medium heat, melt the butter using a non-stick pan.
2) Add the garlic and saute until fragrant.
3) Add the white onions and cook until translucent.
4) Pour the heavy whipping cream.
5) Add the cornstarch.
6) Add the broccoli florets.
7) Add water if the sauce is too thick.
8) Season it with salt and pepper.
9) Add the parmesan cheese.
10) Lastly, add the mozzarella cheese. Stir the mixture until well combined and the sauce is thick and creamy. Serve.

♦ Servings: 1

♦ Nutritional Information:
Energy – 644.9 kcal
Protein – 16.6g
Fat – 56.5g
Carbohydrates – 17.5g

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The Challenge Works

Keto Weight Loss 4 Weeks No Workout

The Challenge Works

Keto Weight Loss 4 Weeks No Workout

The Challenge Works

Keto Weight Loss 4 Weeks No Workout

The Challenge Works

Keto Weight Loss 4 Weeks No Workout