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Keto Diet Recipe for Chicken Taco Soup  (Easy Keto Meal Prep)

Keto Diet Recipe for Chicken Taco Soup (Easy Keto Meal Prep)

Have you been looking for Keto Recipes? You will find this Keto meal plan for Chicken Taco Soup…YUMMY! These Keto Diet Meal Plans provides great diet recipes that are healthy and nutritious. See how easy keto meal prep is too!
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Preparation time: 5 minutes
Cooking time: 15 minutes
🍽 Servings: 1

Ingredients:
50g diced Chicken Breasts
2 Tbsp diced White Onion
1 Tbsp diced Red Bell Pepper
1 clove Garlic, crushed
1 Tbsp minced Jalapenos
1.5 cups Chicken Stock
1/3 cup sugar-free Tomato Sauce
1 Tbsp Olive Oil
2 tsp Taco Spice Mix
50g diced Avocado
Fresh Cilantro for garnish

Procedure:
1) Sear chicken pieces slightly in olive oil.
2) Add garlic, onions, bell peppers, and jalapenos. Sweat until aromatic.
3) Add spice mix, stock and tomato sauce. Simmer for 10-15 minutes.
4) Ladle into a bowl and top with avocados and cilantro.

Nutritional Information:
Energy – 300 kcal
Protein – 12g (16%)
Fat – 25g (74%)
Carbohydrates – 7g (9%)
Fiber – 4g

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