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Keto Diet | How to Eat After Gastric Sleeve | Ketogenic Diet for Newbies 🥘

Keto diet and how I began eating after gastric sleeve surgery. Be sure to subscribe to catch my more recent videos. I’ve lost 150 lbs with weight loss surgery!

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Hey, Warriors! Welcome to my channel! My name is Erin. I am a wife to an amazing man and a mama to 4 kiddos. I lost 150 lbs after having gastric bariatric surgery in 2017. My goal is to encourage and inspire people with their health, self-care, and live their level 10-best life. I’m passionate about living a simple, intentional and amazing life. Come along on our journey! It’s so nice to meet you!

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Medical Disclaimer. … Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this channel or My Level 10 Life Website.

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