Keto Diet for Beginners with Craig & Maria Emmerich

One of the best books on Keto available – https://amzn.to/2Zomstf

This video answers the question, “how do you get started with keto” and shares the greatest benefits of switching to a ketogenic way of eating.

Resources mentioned In the video & ways to get started with keto:

**Books by Maria & Craig Emmerich
Keto Comfort Foods: Family Favorite Recipes Made Low-Carb and Healthy
https://amzn.to/31YgX2b

The 30-Day Ketogenic Cleanse: Reset Your Metabolism with 160 Tasty Whole-Food Recipes & Meal Plans
https://amzn.to/31Yh3H5

Keto: The Complete Guide to Success on The Ketogenic Diet, including Simplified Science and No-cook Meal Plans
https://amzn.to/2Zomstf

**other highly recommended keto books
The Obesity Code: Unlocking the Secrets of Weight Loss
https://amzn.to/2HmdHpC

The Diabetes Code: Prevent and Reverse Type 2 Diabetes Naturally
https://amzn.to/2HolaUY

**other products to help with your keto journey

**ketone measuring
KETO-MOJO Blood Ketone and Glucose Testing Kit
https://amzn.to/2HpL5fc

**electrolytes
Mitoplex
https://danperryman.shopketo.com/products/mitoplex

**electrolytes
40,000 volts
https://amzn.to/31XhEZF

**pure therapeutic ketones
https://danperryman.shopketo.com

Daniel Perryman on Social Media
https://www.youtube.com/channel/UCiM8-1i8gcDGUJbdeKlAoPw
https://thelowcarbleader.com
https://www.facebook.com/daniellperryman
https://www.facebook.com/thelowcarbleader/
https://instagram.com/theketoleader
https://twitter.com/daniellperryman
https://linkedin.com/in/daniel-perryman-989645b5

DISCLAIMER: This video and description contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission.

Leave a Comment