Keto Diet Foods – What Can I Eat On Keto? – Woman’s Day – An Overview

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Keto Diet Foods – What Can I Eat On Keto? – Woman’s Day – An Overview
The ketogenic diet can enhance insulin sensitivity and cause weight loss, causing considerable health benefits for individuals with type 2 diabetes or prediabetes. The ketogenic diet plan really originated as a tool for treating neurological diseases such as epilepsy.

Research studies
have now shown that the diet can have advantages for a wide array of various health conditions: The ketogenic diet plan can assist enhance risk factors like body fat, HDL( great) cholesterol levels, high blood pressure, and blood sugar level (,).(,,) . The keto diet plan may help in reducing signs of Alzheimer’s illness and slow its progression(,, )….

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