Keto Diet Cottage Pie with Cauliflower Mash “SO TASTY!!”

Keto diet Cottage Pie with Cauliflower Mash “So tasty”

Ingredients

For the Mash
1 Large Cauliflower
2 egg yolks
100 grams Cheese (50grams for the topping)

Method

Team Cauliflower for around 10 mins until tender
Add Cauliflower, Egg yolks and half the Cheese to a blender and blend until mash consistency and put to one side.

For the Savoury mince.

300grams mince Beef
1 diced onion
2 cloves Garlic finely chopped
1 x Bell Pepper finely chopped
2 stems Celery finely chopped
1 tspn Oregano
50 grams Sugar snaps/mange tout
1 tblspn Worcester sauce
1 tblspn Tomato puree
150ml stock

Method

Brown off the mince then set aside
cook Onion and Garlic until Onions are translucent then add Pepper, Celery, and Sugar snaps and cook for 4-5 mins
then add all other ingredients including the Mince and cook for 10 mins

Add savoury mince to a casserole dish then top with the Cauliflower Mash. rough up the surface with a fork and sprinkle the remaining Cheese over the top and place in a preheated oven @ 180c for around 15-20 mins until browned on top, serve and enjoy.

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