What is #Keto diet ?
Keto has originated from the word #Ketosis. And in Keto diet we aim at high Fat, adequate Protein and minimal carbohydrate. Being a low carb diet it turns your body into a #fat-burning machine and in the process reduces weight.
Usually people fail when they are in a diet because of the bland taste and limited quantity of food. But in keto diet food is really tasty and filling too. So without any further delay give it a try and lose your extra kilos.
This food is kid friendly too … rather my kids loved it.