Keto Chicken Florentine | Custom keto diet | Custom Keto Diet For Beginners

Keto Chicken Florentine | Custom keto diet | Custom Keto Diet For Beginners
SUBSCRIPBE to watch for more:
Keto Chicken Florentine
Preparation time: 5 minutes
Cooking time: 30 minutes
🍽 Servings: 1

1 Chicken leg quarter
1 Tbsp Butter
1 Tbsp minced Shallots
1.5 cups Chicken Stock
2 Tbsp Heavy Cream
1 cup fresh Spinach
Salt and Pepper, to taste

1) Melt butter in a pan then sprinkle shallots.
2) Add chicken on top of the shallots. Season with salt and pepper.
3) Add enough stock to barely cover the chicken. Bring to a simmer.
4) Cover and poach over low heat for 20-25 minutes.
5) Take chicken out of the pan and set aside.
6) Reduce pan juices to approximately a quarter of a cup.
7) Add spinach and heavy cream. Simmer over low heat until sauce is slightly thick.
8) Return chicken into the pan.
9) Serve hot.

➡️ Nutritional Information:
Energy – 507 kcal
Protein – 53g (44%)
Fat – 30g (53%)
Carbohydrates – 4g (3%)

Follow me:
Website: https://customketodiet.health4reviews
Watch For More My Videos:

How To Start A Keto Diet :

Keto Chicken Florentine:

Keto Curry Spiked Tuna and Avocado Salad:

Bitter Gourd Remedies For Diabetes:

Amla Gooseberry Remedy For Diabetes:

How To Lower Creatinine Levels Naturally:
Disclaimer: The materials and the information contained on Home Remedies TV channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider.
This description contains affiliate links, when you sign up using an affiliate link, I earn a small commission. This comes directly from the company and does not affect you in anyway. These affiliate links allow me to continue to post free content on YouTube.
Custom keto diet,custom keto diet review,Keto Curry Spiked Tuna and Avocado Salad,custom keto diet plan,keto recipes,keto diet,keto curry spiked tuna and avocado salad recipe,Custom keto diet for begineer,custom keto diet for ươmen,custom keto diet for men,keto diet plan,Home remedies,keto diet for weight gain,keto diet for beginners meal plan,keto diet for over 40,keto diet for over 30,diet,keto,weight loss,diet for weight loss,custom keto diet for 8 weeks

#homeremedies #customketodiet #ketodietrecipes #ketodiet #weightloss

Leave a Comment