#drMinhajlowcarb #Bestketochickencasserolewithmashedcauliflower #ketochickenrecipe
Learn how to make this delicious keto chicken casserole which is cooked with Indian spices and layered with mashed cauliflower to give an extra flavour and nutrition of a cruciferous vegetable and finally topped with grated mozzarella. Make this recipe for dinner or lunch or on any special occasion and it will surely be enjoyed by the whole family.
Ingredients for marination
500 gms – Boneless Chicken pieces
1 tsp – Lemon
1/2 tsp – Sea salt
1 tsp – Ginger Garlic paste
1 tbsp – Chicken masala ( spice mix)
* marinate for 1 hour in the refrigerator
Ingredients for cooking
2 tbsp – Olive oil
1 pc – small Onion chopped
4 pcs – Button Mushrooms sliced
1/4 cup – Whipping cream
1 tbsp – Cream cheese
1/8 tsp – Nutmeg powder
1/8 tsp – Black pepper
1 bowl – Mashed Cauliflower
150 g – shredded Mozzarella
Sliced Jalapeño for garnish (Optional)
Mashed Cauliflower – https://youtu.be/2ewDpOpqvO4