KETO CHICKEN BAKE! How to Make Costco Chicken Bake That’s Only 4 NET CARBS!

KETO CHICKEN BAKE! How to Make Costco Chicken Bake That’s Only 4 NET CARBS!
https://youtu.be/VbgyD08APtc

Full Keto Costco Chicken Bake Recipe: https://lowcarblove.com/blog/chicken-bake

Baked Chicken

Serves: 6

Ingredients:

Dough:
1.5 cups of mozzarella cheese plus additional for filling
2 tbsp Parmesan cheese
2 tablespoons of cream cheese
1 egg
¾ cup of almond flour

Filling:
3 chicken breast washed, dried, and chopped
2 tablespoons of olive oil
1 tablespoon of paprika
½ teaspoon of salt
¼ teaspoon of pepper
4 ounces of Cream cheese softened
2 ounces of mayonnaise
2 ounces of sour cream
½ tablespoons of dried parsley
½ tablespoons of Garlic Powder
½ tablespoons of Onion Powder
1 cup fiesta blend or any shredded cheese
6 to 8 bacon strips cooked and chopped
Additional Ingredients added to leftover casserole
1 ounce ranch dressing
Egg wash:
1 egg whisked with 2 tablespoon of water

Directions:

Make dough, start by melting mozzarella cheese and cream cheese
Add in remaining ingredients
Knead until you get a dough
Take your leftover chicken casserole,(see chicken bacon ranch casserole recipe for how to https://youtu.be/PHVUH8hP4tE) break it up into pieces, and add one ranch packet and additional mozzarella cheese and mix well.
Roll out and fill with chicken filling
Wrap up dough like a burrito
Brush with an egg wash
Preheat your oven to 350
Bake for 15 to 20 minutes or until done ]
[Macros: (Per Serving)
4g Net Carb
6g Total Carb
3g Fiber
34g Fat
28g Protein
432 Calories ]

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Timestamps:
0:00 Keto Chicken Bake Recipe
0:35 Ingredients
1:40 Mix
2:06 Flatten the dough
2:38 Keto Costco Chicken Bake Filling
5:57 Baking Keto Costco Chicken Bake
6:25 Taste Testing Keto Costco Chicken Bake

#ketochicken #keto #ketocasserole #ketocostco

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