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KETO Carb-Cycling Meal Prep for Weight Loss | FULL WEEK (5 DAYS IN 1 HOUR!) | Healthy Lunch Ideas

KETO Carb-Cycling Meal Prep for Weight Loss | FULL WEEK (5 DAYS IN 1 HOUR!) | Healthy Lunch Ideas

FREE RESOURCES FROM KAYLA:
★ FREE 7-DAY DETOX → http://www.FeelinFabulousWithKayla.com/free-detox
★ Free Checklist: 25 Toxic Skincare Ingredients to Avoid at ALL Cost → http://www.FeelinFabulousWithKayla.com/free-resources
★ 11 Bulletproof Coffee Style Warm Drink Blends (Keto Friendly) → http://www.FeelinFabulousWithKayla.com/free-resources
★ Kayla’s AMAZON FAVORITES → https://www.amazon.com/shop/kaylachandler

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PAID RESOURCES FROM KAYLA:
★ 21-Day Body Reset Program (Meal Plans, Supplement Plan, Sugar Detox, etc.) → http://www.FeelinFabulousWithKayla.com/21-day-program (avg. weight loss is 4-7 lbs in the 1st week)
★ Adrenal Fatigue Supplement Plan (for burnout, low energy, and anxiety) → http://www.FeelinFabulousWithKayla.com/adrenal-fatigue

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Today, I’m sharing a Full Work Week of Easy & Healthy Meal Prep using my Keto Carb Cycling eating style (5 Days in 1 Hour). I’ll be sharing breakfast, lunch, and snack options. For easy dinner recipes that you can make in 10 minutes or less, I’ll be doing a video on that in the near future, so stay tuned! I hope you’re enjoying my Healthy Meal Prep Series. To view the other meal prep videos I’ve already shared, be sure to check out the playlist below. Thanks for LIKING & SUBSCRIBING! xoxo Kayla

Healthy Meal Prep Playlist: https://www.youtube.com/playlist?list=PLn1iQtlej3Tl0JwVT5Lx5x7Kt1W-bNval

Print Meal Prep Recipes in this Video Here: http://feelinfabulouswithkayla.com/2019/03/26/easy-keto-carb-cycling-meal-prep/

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PRODUCTS SHOWN IN VIDEO:

My Favorite Meal Prep Containers: https://amzn.to/2AzW566
Ninja Foodi (Air Fryer & Pressure Cooker): https://amzn.to/2Ug2rTa
Collagen Protein Powder: http://tracking.vitalproteins.com/aff_c?offer_id=6&aff_id=2550
Nut Milk Bag: https://amzn.to/2JIkm0R
Grass-fed Ghee: https://amzn.to/2CPvnYz
Celtic Sea Salt: https://amzn.to/2FEyTXz
Avocado Oil: https://amzn.to/2uqG27k
Organic Taco Seasoning: https://amzn.to/2Yso6XN

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CONNECT WITH ME:

★ INSTAGRAM → http://www.instagram.com/kaylajchandler
★ FACEBOOK → http://www.facebook.com/kaylajchandler
★ PINTEREST → http://www.pinterest.com/kaylajchandler

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DISCOUNT CODES I’VE RECEIVED FOR MY SUBS:

★ 10% Off Primal Kitchen Products (I LOVE their Mayo & Ranch Dressing!) → https://www.primalkitchen.com?rfsn=1576387.07135f (use code: KAYLA10)
★ 15% Off Fleur de Vie Skincare (plant-based) → http://www.MyFleurDeVie.com (use code: KAYLA15)
★ 15% Off Organifi Superfood Powder (great to add to smoothies) → http://organifi.myshopify.com/collections/frontpage?rfsn=420096.1ece7&utm_source=refersion&utm_medium=affiliate&utm_campaign=420096.1ece7.14999 (use code: KAYLA15)

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CONTACT ME:

★ For Business Inquiries & Testimonials → [email protected]

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ABOUT ME:

Hey there! I’m Kayla Chandler, a Certified Holistic Nutritionist, with a passion to help others get healthier and feel better! I specialize in helping clients lose weight naturally, balance hormones, increase their energy levels, heal leaky gut, manage food allergies, and much more. My personal health journey started years ago after dealing with many health issues, including hormonal imbalances, cystic acne, low energy levels, nutritional deficiencies, a gluten allergy (aka Celiac), and much more. I was able to heal my body completely via holistic methods, and my goal is to help others do the same.

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Music:
Inevitable from Youtube Audio Library

Health Disclaimer: Statements made in this video are for informational & educational purposes only and are the opinion(s) of Kayla Chandler. It is not intended to provide medical advice or to take the place of medical advice or treatment from a physician. Please consult your doctor or physician before beginning any new diet or natural supplement, especially if you’re already taking other medications. Kayla Chandler is not responsible for any possible health consequences of any person following the information provided within this video.

Affiliate Disclosure: If you purchase products through my affiliate links, I will receive a small affiliate commission, which helps me to keep this channel up and running. So, thanks in advance for your support. I appreciate it more than you know!

This video is not sponsored.

#healthy #mealprep #keto #paleo #easymealprep

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