Visit http://www.ketomealsandrecipes.com/recipe/keto-beef-stew/ for the written recipe.
This is a gluten free, keto adaptation of Julia Child’s classic beef stew or boeuf bourguignon from her cookbook, “Mastering the Art of French Cooking.” The meat is browned to perfection then slowly simmered in an aromatic liquid made with onions, carrots and mushrooms. A tasty prepare ahead meal that only gets better when reheated.
#ketoslowcookerbeefstew #easybeefstew #ketoslowcookerrecipe #thebantingstew
See also my blog article on making beef stew at http://www.ketomealsandrecipes.com/2017/05/26/food-chemistry-beef-stew/