(1) Ketone Slims – best keto diet

Keto Bagels Made With THE BEST Fathead Dough Recipe | Easy Low Carb Everything Keto Bagel

Learn how to make Keto Bagels with THE BEST Fathead dough recipe. Each low carb keto bagel has just 3.5g NET CARBS, and these fathead bagels taste just like “normal” bagels! They’ve got the most wonderful chewy crust, and a light airy inside, perfect for spreading cream cheese or butter on.

100+ Keto Recipe Cookbook: Gum.co/BestKetoCookbook
Instagram: https://www.instagram.com/thejoeduff

Printable Keto Bagel Recipe:
https://www.thedietchefs.com/keto-bagels/

*NOTE: If you’re NOT using the protein powder you’ll want to use 1 3/4 CUPS (198g) Blanched Almond Flour!

THINGS I USED IN TODAY’S KETO BAGLE RECIPE:

Everything BAGEL Seasoning: https://amzn.to/2PFpLFp

Kirkland’s Almond Flour: https://amzn.to/2OGwOx8

Protein Powder: https://amzn.to/2P0NVJZ

Xanthan Gum: https://amzn.to/2G1PaV7

Food Scale: http://amzn.to/2stDBTb

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KETO BAGEL MACROS (Recipe Makes 6 Bagels)

370 Calories
26g Fat
7g Carbs
3.5g Fiber
3.5 NET CARBS
25g Protein

7g Carbs – 3.5g Fiber = 3.5g NET CARBS

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