(1) Ketone Slims – best keto diet

Keto 🥓 – Meal Prep With Me! ✏️🛒🍳 Chia Crackers // Dairy Free Creamy Pork Casserole // Nandos

Keto 🥓 – Meal Prep With Me! ✏️🛒🍳 Chia Crackers // Dairy Free Creamy Pork Casserole // Nandos

I’m Jackie, in the U.K. I am following lazy Keto – I’m 66.2lbs down with 130lbs more to lose, please join me for grocery hauls, weigh ins, meal plan with me, fat fitness talk and vlogs!

Creamy Casserole: https://ketosummit.com/keto-creamy-chicken-eggplant-casserole-recipe/
Chia Crackers: https://perfectketo.com/chia-seed-crackers/

THINGS IN MY VIDEO – (Some affiliate links!)

MCT Oil for coffee – https://amzn.to/2Gs5LC9

The brands of Sugar Free Syrups I like -TRKG- https://amzn.to/2TTCzfs
Jordan’s Skinny Syrups- https://amzn.to/37xSa8g

The cheese crisps https://amzn.to/30TvRaC
My round tubs – https://amzn.to/2TZDlaE
My Meal prep boxes – https://amzn.to/37s0Zkc
Keto OK ramen broth https://amzn.to/2RsttEB
Keto Granola? Here’s that link too! https://amzn.to/2RXsTy2
Moulds to make your own calzone and dumplings? https://amzn.to/2NXS16f
And that silicon mat and rolling pin https://amzn.to/2uvBXlF

Like my meal planner by Life and Apples – check out link to order: https://amzn.to/2RUgvOW – Or via their website for all the free Printables! Www.lifeandapples.com

Want to try Amazon prime? Watch Viking? Yeah you do! http://www.amazon.co.uk/tryprimefree?tag=jackiedoesket-21

Please note some of these are affiliate links and I may earn a small amount if any purchases are made through these links

Want to hang out? Lets be allll social!

MFP – www.myfitnesspal.com/profile/misskitkatcupcake
Instagram – https://www.instagram.com/jackie_does_keto
Twitter – https://twitter.com/Misskitkatcupc1

Reach out via email: [email protected]

I am NOT a dietician, nutritionist or personal trainer. Please do your own research with a professional. Everything here is for me, at my own risk and for no one else to use as their own plan. For suitable advice please discuss with your doctor before embarking on any diet or fitness plan. 

Whether you do low fat, Low Carb, paleo, keto or something else I wish you all the luck, feel free to comment below, I would love to hear how you are doing!

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