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Is Keto the Right Diet for You?

You’ve heard about it, seen it everywhere, and probably had a friend or relative do it, but is Keto the right diet for you?

The answer might surprise you. In today’s video we cover what Keto is, the science behind it, and whether or not you should try it to help you lose weight.

Interested in having a Coach guide you on losing weight, working out effectively and improving your lifestyle? Schedule a call with us here: theperformanceu.com

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