If you’re new to Intermittent Fasting, you may find that you’re waking up in the morning with a headache. This headache can range from a slight annoyance to very intense. What’s going on here?! Didn’t you START Intermittent Fasting in order to clear up brain fog and feel awesome? Why are you getting headaches while utilizing Intermittent Fasting?! There are actually 2 main reasons why you may experience headaches while utilizing Intermittent Fasting (in the beginning!). Once you’ve addressed both of the potential causes, you’ll be able to utilize Intermittent Fasting headache-free!
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Disclaimer: This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a nutritionist-client relationship between Autumn Bates and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis and recommendation. Always seek the advice of a physician, Nutritionist or other qualified health provider with any questions you may have regarding a medical condition. Autumn Elle Nutrition Inc. is not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.