TIME FOR ANOTHER FAVORITE OF MINE!!! Today we will be making Beef Stroganoff, one of my favorite meals growing up. But adopting this to the Instant Pot and also making it Keto!!! Also can be used for Paleo if you are okay with dairy. Not sure how you would substitute the sour cream in this ingredient but please leave your thoughts suggestions in the comments below. This was however, plated over egg noodles cause of my family’s (no Keto people) request. You can of course serve over veggie pasta, zoodles (zucchini noodles) or riced cauliflower if you like. Enjoy and let me know how you like it if you try it out. 🎃✨🎈🥩😘
PREP TIME: 5 MINUTES
PRESSURE COOK: 20 MINUTES MANUAL, 15 MINUTES NATURAL RELEASE
NOTE: This is a high fat, high protein, low carb meal.
Serves: 4 without left overs. 🙂
Ingredients and measurements:
1 TBSP Avocado Oil (you can use Olive oil as well)
1/2 Onion chopped (I used white onion)
1 TBSP Garlic minced
1.5 lbs of beef stew
1.5 cups of chopped mushrooms either fresh or you can just get the canned ones.
1 TBSP Worcestershire Sauce
1 cup of Beef Broth (or boullion desolved in warm water)
1/2 tsp of salt (or to taste)
1/2 tsp of pepper (or to taste)
1/3 cup of whole Sour Cream (I used 2/3 of a cup for my preference)
1/4 tsp of Xanthum Gum (or corn starch or other thickener – Keto permitting)
Main points of cooking directions:
1. Sautee onion and garlic in oil, until onion is getting clear looking.
2. Add Worcestershire sauce and stir.
3. Add beef stew meat and brown and continue stirring.
4. Once browned, add mushrooms, beef broth, salt and pepper to taste.
5. Cover and pressure cook for 20 minutes on Manual, and then natural release for about 15 minutes.
6. Once done, lift lid, put on Saute once more and add sour cream and thickener, stirring to make sure there are no lumps.
7. Let sauce cook and reduce for about 7-10 minutes or as you like it for thickness. It will also thicken up once it is off the heat and sitting for a while.
Make your favorite noodles, rice, or veggies and pour it on top. Enjoy!!!
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#instantpotrecipes #ketorecipes #beefstroganoff