INSTANT POT Keto Friendly Beef Stroganoff | READY IN 20 MINUTES

TIME FOR ANOTHER FAVORITE OF MINE!!! Today we will be making Beef Stroganoff, one of my favorite meals growing up. But adopting this to the Instant Pot and also making it Keto!!! Also can be used for Paleo if you are okay with dairy. Not sure how you would substitute the sour cream in this ingredient but please leave your thoughts suggestions in the comments below. This was however, plated over egg noodles cause of my family’s (no Keto people) request. You can of course serve over veggie pasta, zoodles (zucchini noodles) or riced cauliflower if you like. Enjoy and let me know how you like it if you try it out. 🎃✨🎈🥩😘

RECIPE INSTRUCTIONS:
PREP TIME: 5 MINUTES
PRESSURE COOK: 20 MINUTES MANUAL, 15 MINUTES NATURAL RELEASE
NOTE: This is a high fat, high protein, low carb meal.

Serves: 4 without left overs. 🙂

Ingredients and measurements:
1 TBSP Avocado Oil (you can use Olive oil as well)
1/2 Onion chopped (I used white onion)
1 TBSP Garlic minced
1.5 lbs of beef stew
1.5 cups of chopped mushrooms either fresh or you can just get the canned ones.
1 TBSP Worcestershire Sauce
1 cup of Beef Broth (or boullion desolved in warm water)
1/2 tsp of salt (or to taste)
1/2 tsp of pepper (or to taste)

For sauce:
1/3 cup of whole Sour Cream (I used 2/3 of a cup for my preference)
1/4 tsp of Xanthum Gum (or corn starch or other thickener – Keto permitting)

Main points of cooking directions:
1. Sautee onion and garlic in oil, until onion is getting clear looking.
2. Add Worcestershire sauce and stir.
3. Add beef stew meat and brown and continue stirring.
4. Once browned, add mushrooms, beef broth, salt and pepper to taste.
5. Cover and pressure cook for 20 minutes on Manual, and then natural release for about 15 minutes.
6. Once done, lift lid, put on Saute once more and add sour cream and thickener, stirring to make sure there are no lumps.
7. Let sauce cook and reduce for about 7-10 minutes or as you like it for thickness. It will also thicken up once it is off the heat and sitting for a while.

Make your favorite noodles, rice, or veggies and pour it on top. Enjoy!!!

🌟 I upload weekly on Youtube. By subscribing to my channel and clicking the “Bell” notification, you will be alerted to any new uploads automatically! Enjoy!

💋🧚🎈**BE SURE TO CHECK OUT ALL MY RECOMMENDED PRODUCTS, AND TECH GEAR THAT I USE. My NEW AMAZON STOREFRONT includes affiliate links which allow me to support my Youtube channel, by allowing me to invest back into the channel. 💖 The links are free to use by you and cost you nothing. 🙌🙏 Thank you for your kind support and happy shopping!!

🎀🛍️💄AMAZON STOREFRONT: LIFE ACCORDING TO MARIA
https://www.amazon.com/shop/mariaschlossberg

*******************************************************
😍😍😍 S O C I A L M E D I A & C O N T A C T M E
SNAPCHAT: https://www.snapchat.com/add/lifeaccordingma
TWITTER: https://twitter.com/accordingmaria
INSTAGRAM: https://www.instagram.com/life_according_to_maria
🤓 MY BLOG ABOUT HEALTH AND BEAUTY: https://mischloss.wixsite.com/lifeaccordingtomaria

E M A I L: [email protected]

Business mailing address: 3000 Old Alabama Road, Ste. 119-160, Johns Creek, GA 30022

*******************************************************
💋 MY T-SHIRT SHOP: https://shop.spreadshirt.com/lifeaccordingtomaria

☞ ~~UNLESS OTHERWISE STATED MY VIDEOS ARE NOT SPONSORED BY BRANDS MENTIONED. IF A BRAND SENDS ME A PRODUCT, I WILL DISCLOSE THIS IN MY VIDEO AND ALWAYS GIVE MY HONEST OPINION AND REVIEW OF THE PRODUCT. SOME PRODUCTS MENTIONED IN VIDEOS MIGHT HAVE AFFILIATE LINKS (MARKED BY **) OR DIRECT LINKS TO WEBSITES FOR CONVENIENCE TO SUBSCRIBERS.

☞ ~~DISCLAIMER: All techniques, tips, and reviews are my own opinion or researched through valid information on the internet. I am not a licensed nutritionist, healthcare provider or skin care expert. I give information only based on what products I have tried personally. Please seek professional counsel before making any changes to your diet, or skincare routine.

☞ ~~ALL MUSIC IS ALLOWED FOR COMMERCIAL USE. MOST MUSIC IS CREATIVE COMMONS AND FROM ROYALTY FREE SOURCES. MOST MUSIC IS THROUGH USING VIDEO EDITING SOFTWARE THAT CONTAINS ROYALTY-FREE/CREATIVE COMMONS MUSIC.~~

~~To Brands: If you send me free stuff to try, that is much appreciated, but please drop me a line (see email address ABOVE under my Social Media) to let me know what you plan to send. I will let you know if it aligns with my channel and my followers. I can try beauty and skincare products, organic products (food items) and tech stuff. I will give an honest review/opinion should I choose to show my followers your brand. Thank you so much for your support. : )

#instantpotrecipes #ketorecipes #beefstroganoff

Leave a Comment