I lost 50lbs on a BBQ diet. Keto friendly BBQ meal ideas for your new years grill resolutions diet

Love to BBQ but just starting a diet? Last year I lost 50lbs on a Keto BBQ diet and for the next few weeks I will be sharing the recipes that helped keep things enjoyable, if not forget I was even on a diet all together.

All my Keto BBQ diet recipes are in the playlist below:
https://www.youtube.com/playlist?list=PLnTVDT8j93jfTEnlSBOERLS-mhTAELriP />
These are the upcoming keto friendly BBQ recipes I will be sharing over the next few Tuesdays
Jan 5 – Bacon wrapped pork tenderloin glazed with bourbon
Jan 12 – Tomahawk & Scallops
Jan 19 – Lettuce wrapped smash burgers
Jan 26 – Double smoked salmon & asparagus
Feb 2 – Keto Pizza
Feb 9 – A5 Japanase Wagyu
Feb 16 – Joe Jr Spatchcock chicken
Feb 23 – Wok Cauliflower rice shrimp curry
Mar 2 – Porchetta
Mar 9 – Pickle brined chicken

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Please SUBSCRIBE:
https://bit.ly/2WamEu4
Consider becoming a fired up SDBBQ MEMBER – https://bit.ly/BECOMEaMEMBER

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MY FAVOURITE THERMOMETERS
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Meater (SAVE 10% CODE: “SmokingDadBBQ10”) – https://bit.ly/SSDBBQMEATER
Thermapen IR – https://www.thermoworks.com/Thermapen-IR?tw=SDBBQ />Thermapen One – https://www.thermoworks.com/thermapen-one?tw=SDBBQ />
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MY @GRILLBLAZER GRILL TORCH (SAVE 10% code: SDBBQ)
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Grill Gun –
https://grillblazer.com/products/grillgun-basic?ref=SDBBQ />SV Gun – https://grillblazer.com/products/su-vgun-basic-1?ref=SDBBQ />
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MY @DALSTRONG KNIVES
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Chef Knife –
https://bit.ly/DalstrongChef
Slicer – https://bit.ly/DalstrongSlicer
Cleaver – https://bit.ly/DalstrongCleaver
Fillet – https://bit.ly/DalstrongFillet
Canada only link – https://dalstrong.ca/?ref=I3CSV04Hyq8S8

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MY KICK ASH GEAR
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Joe Jr basket – https://bit.ly/KABJRBasket
Classic 1/2 basket – https://bit.ly/KABClassicBasket
Big Joe 1/2 basket – https://bit.ly/KABBigBasket
Classic ash Can – https://bit.ly/KABClassicCan
12” SS drip pan – https://bit.ly/KAB12drip

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MY 3 FAVOURITE CHARCOAL BRANDS
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Fogo – https://www.fogocharcoal.com/?ref=SDBBQ
KJ Big Block – https://amzn.to/37wMf4G
JD XL – https://amzn.to/36J6HQC

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SOLO STOVE NO SMOKE BACKYARD FIRE PIT – https://www.solostove.com/?rfsn=5904211.0740f0
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High heat gloves – https://amzn.to/33Ijdhk
Grill cleaning brush kit – https://amzn.to/3l1h2ey & degreaser – https://amzn.to/3nS8qci
Wing basket – https://amzn.to/3oteAjl
Pellet tube smoker – https://amzn.to/3nkBclT

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*BIG JOE*
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Get a Big Joe – https://amzn.to/3lJgKcO
#1 – Soapstone – https://amzn.to/2L9Ycpu
#2 – JoeTisserie – https://amzn.to/3qnS4tM
#3 – Grid expander – https://amzn.to/2Jv3o70
#4 – SloRoller – https://amzn.to/3mj4KTn

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*CLASSIC JOE*
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Get a Classic Joe – https://amzn.to/2VDt8Aj
#1 – Soapstone – https://amzn.to/37DXMz1
#2 – JoeTisserie – https://amzn.to/33L0lyj
#3 – Grid expander – https://amzn.to/3opjVIq
#4 – SloRoller – https://amzn.to/3opiRUH

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*JOE JR*
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Get a Joe Jr. – https://amzn.to/37umceg
#1 – Charcoal basket – https://www.kickashbasket.com/Junior-Kick-Ash-Basket_p_42.html?AffId=27 />#2 – Soapstone – https://amzn.to/30TaM0K
#3 – SS vent cap – https://amzn.to/3gP8RAQ *** you need the gasket to fit the Jr. – https://amzn.to/3fKfFhR
KJ Joe Jr Cover – https://amzn.to/2L4ZJgn

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*PANTRY ESSENTIALS*
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Dry brine salt – https://amzn.to/3qtGtcB
Finishing salt – https://amzn.to/3gc0xeP
Smoked Salt – https://amzn.to/2JOdW0C
Truff hot sauce – https://amzn.to/3lqMYee
Duck spray – https://amzn.to/33LFtae

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* MY FAVOURITE AMAZON BBQ GEAR IN ONE LINK* – https://www.amazon.com/shop/smokingdadbbq
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*Some of these links are affiliate links. If you use them, I’ll receive a commission and it will help me make more content like this for my channel.

RECOMMENDED PLAYLIST KJ101- https://bit.ly/37I6Kvd

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