I DID KETO FOR 5 YEARS (Pros & Cons)

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In this video, Big Brandon King Keto “Hiit Workout GOD” Carter talks you through his 5 years experience of with the ketogenic diet. How he’s eaten high-fat eggs, mayo, avocado, bacon, butter, fat bombs, milk, and more keto goodies over the last half a decade and how it helped him with his bodybuilding, fat loss, and overall health.

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