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How to Test Your Ketone Levels Using a Blood Meter: Step-By-Step Instructions

How to Test Your Ketone Levels Using a Blood Meter: Step-By-Step Instructions

Using a blood meter to measure your ketone levels yields the most accurate measurement available.

Over time, keeping track of the level of ketones in your blood can help you further optimize your diet and performance to achieve your goals.

Michael Brandt, co-founder of HVMN, is here to show you a step-by-step process to accurately test your ketone levels using a blood meter.

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