For those of you that might not be familiar, tallow an a fantastic fat source on the keto diet. Tallow is essentially beef fat that has been rendered to a point where it is shelf stable. It adds a ton of flavor to anything you cook in it. Personally, I like to use it when cooking foods that benefit from a “beefy” flavor, like eggs. If you are looking for a way to utilize you fat trimming, and create a delicious fat source, then this recipe is for you.
Tallow Recipe: https://www.ketolifefitness.com/post/how-to-make-tallow
Macros Per Serving(1 TBSP):
FreshJax Spices: Use code “ketolifestyle” for 15% off: https://freshjax.com/
Low Carb USA: https://www.lowcarbusa.org/ref/55/
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Disclaimer: I am not a doctor and am not giving you medical advice. You should consult your doctor before starting any new diet or exercise plan.
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