HOW TO MAKE KETO PIZZA CRUST WITH ALMOND FLOUR | KETO PIZZA BASE RECIPE. FREE DOWNLOAD for our keto meal plan here: https://skinnylouisiana.lpages.co/weekly-meal-plan-1/
If you are looking for the perfect step-by-step recipes on how to make keto pizza crust with almond flour, you must watch our video. This simple keto pizza base recipe is perfect for the entire family. Made as an almond flour pizza based, our almond flour keto pizza is a low carb pizza crust with no cheese or cauliflower. By preparing before hand, we can prep our keto pizza crust with almond flour before hand and freeze for late use.
KETO PIZZA BASE RECIPE:
2 1/4 cups almond flour
1/2 tsp baking powder
1/2 tsp Xanthum gum (optional)
1/2 tsp Redmond Sea Salt
1/2 cup olive oil
KETO PIZZA BASE RECIPE DIRECTIONS:
Preheat oven to 400 degrees. Line round baking pan with parchment paper.
Combine dry ingredients in a large bowl. While combining dry ingredients, make a tunnel.
Add egg and olive oil. Combine until mixture forms a dough.
Using clean hands spread dough mixture onto baking pan.
Bake for 15 minutes.
Remove from oven.
Add toppings of choice and return to the oven on BROIL for 3-4 minutes.
Calories: 310, Total fat: 30g, Saturated fat: 3.3g, Trans fat: 0g, Cholesterol: 23.3mg, Carbs: 6.3g, Fiber: 3.6g, Protein: 7.4g.
NET CARBS: 2.7g.
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Shelly Marie Redmond is a keto dietitian and keto enthusiast. After battling migraines and hormonal imbalance, she turned to a high fat, low carb keto diet and cut gluten out of her life. She not only lost her baby weight (that she held onto for 5 years), but managed to keep a simple keto meal plan her while stating keto on a budget. She has not had a migraine since changing over to a keto diet.
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Ketogenic and anti inflammatory dietitian Shelly Marie Redmond, author of the Skinny Louisiana cookbook series host our video. Shelly is the co-director of the Migraine and Anti-Inflammatory Institute of the South. Shelly believes when followed properly with good quality plant-based fats (olive oils, avocado oils, nuts), keeping carb counts low (eliminating gluten), high amounts of vegetables, and great proteins we can change how we look and feel. Our channel focuses on is the keto diet healthy for you you, as well as is a low carb diet good for you. Shelly focuses on keto diet for migraines, keto diet for weight loss, keto diet and inflammation, and keto diet and hormone imbalance.
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