Try Butcher Box & Get Your Meat Delivered! https://www.butcherbox.com/thomasdelauer/?tr=GuidetoMediKeto
/>My Mediterranean Keto Book is already #1 Keto Book on Amazon! http://Bit.ly/YTMediKeto
If You’re Already a Butcher Box Member, You can get special deals HERE: http://bchrbox.co/tdlmember
Please hit that red SUBSCRIBE button!
This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free.
Please check out the new workout channel, Garage Built Life, here: https://www.youtube.com/channel/UCQPQImPsw74KhO0Zy2-leyA/videos
Please Subscribe to my Email Newsletter Here: https://www.thomasdelauer.com/life-optimization-tactics/
Follow More of My Daily Life on Instagram: http://www.Instagram.com/ThomasDeLauer
Questions that will be answered within this video:
– What is a mediterranean keto diet?
– What should you eat on a mediterranean keto diet?
– What should you avoid consuming on a medi keto diet?
– What supplements should you take on medi keto?