(1) Ketone Slims – best keto diet

HOW TO CALCULATE MACROS │How To Track Macros Using Carb Manager │Watch Me Log In My Food

I highly recommend using a food diary to track your macros for weight loss. I use Carb Manager but My Fitness Pal is also a great food diary. Tracking your macros is a great way to learn about what is in your food and how it affects your weight loss journey.

This video is NOT affiliated with Carb Manager or MyFitnessPal. It’s just the food diary I personally use.

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I AM NOT A DOCTOR OR MEDICAL PROFESSIONAL. THE KETO REWIND YOUTUBE CHANNEL IS BASED OFF MY OWN EXPERIENCE LOSING OVER 122 POUNDS WITH A KETOGENIC LIFESTYLE AND INTERMITTENT FASTING. NO MEDICAL ADVICE WILL BE GIVEN ON THIS CHANNEL. PLEASE DO YOUR OWN RESEARCH AND TALK TO A DOCTOR BEFORE STARTING ANY WEIGHT LOSS PROGRAM.

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