How Much Fructose Makes You Gain Weight? New Study Reveals

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Questions that will be answered within this video:
– How is fructose metabolized within in the body?
– How many grams of fructose is safe to consume per day?

References

https://academic.oup.com/ajcn/article/88/5/1419/4648852
https://academic.oup.com/ajcn/article/88/5/1189/4649075
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3533803/
https://pubmed.ncbi.nlm.nih.gov/16929033/

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