How I lowered my blood pressure without medication and keto diet

Want to know how I lowered my blood pressure without medication and keto diets?

HERE ARE THE LINKS MENTIONED IN MY VIDEO:
Blood Pressure Machine ❤️https://amzn.to/2OvV5ra
Download my habit tracker ✅ https://refugeehustle.com/habit-tracker/
Blood Pressure Readings ❤️ https://www.heart.org/en/health-topics/high-blood-pressure/understanding-blood-pressure-readings
My first video on keto and blood pressure ❤️https://www.youtube.com/watch?v=Lo5Osr82RPY />
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