How I lost weight with the keto EGG FAST

CAN YOU REALLY LOSE 3KGS / 6.6LBS IN 3 DAYS!? In this keto egg fast vlog I share my experience following a 3 day keto egg fast, as well as the recipes that I make and my weight loss results!

I follow a low carb keto diet, and share my journey embracing this lifestyle on my YouTube channel. By following a keto lifestyle I lost 20kgs / 44lbs, and it is a way of eating that makes me feel my best! Sooo this egg fast experience was…interesting!!!

Before this vlog I’d never tried an egg fast, but I’d heard that keto egg fasts could be a way to break through a weight loss plateau, or to kickstart your journey back into ketosis. If you’re curious about what a keto egg fast is like, I explain the entire process!

You can find a link to the Welle Club egg fast meal plan that I followed here: https://welleclub.com/2021/01/17/we-tried-an-egg-fast-heres-what-happened/

♡INSTAGRAM: @elle_herself
♡WELLE CLUB: https://www.welleclub.com/

Welle Club empowers you to live well! Reach your goals faster than ever with our extensive collection of delicious keto and low carb recipes, meal planner tool, pre-made meal plans to choose from, and a keto macro calculator to ensure you’re giving your body what it needs! Join Welle Club today for your free 7-day trial and see what we’re all about!
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