HIGH PROTEIN LOW FAT / 16 HOUR FAST TWO MEALS NO SNACKS / WEIGHT LOSS / KETO DIET

#Highprotein,#ketochow,#lowfat,
463 – HIGH PROTEIN LOW FAT / 16 HOUR FAST TWO MEALS NO SNACKS / WEIGHT LOSS / KETO DIET
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KETO CHOW LINK:
10% keto Chow link: (use for all products except for CHOW CLUB / and MUG CAKE BUNDLE see below for those)
https://shop.ketochow.xyz?aff=183&ref=lovingitonketo&utm_source=link&utm_medium=affiliate&utm_campaign=lovingitonketo

KETO CHOW “MUG CAKE BUNDLE”
https://shop.ketochow.xyz?aff=184&ref=oliviawyles&utm_source=link&utm_medium=affiliate&utm_campaign=oliviawyles

CHOW CLUB LINK:
Use this link for 10% off your first CHOW CLUB MEMBERSHIP LINK: https://shop.ketochow.xyz/products/chow-club?utm_source=link&utm_medium=affiliate&utm_campaign=chow_club&utm_term=lovingketo&utm_content=MMB-lovingketo-10 />
KETO CHOW RECIPE FOR KETO BACON CHEESEBURGER SOUP
https://www.ketochow.xyz/2020/02/bacon-cheeseburger-soup/

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DISCOUNT CODES for Zinff Glasses
50% off frames & 20% off lenses with code “KETO”

Click on this link for your discounts
Zinff Optical https://www.zinff.com/?utm_source=YT&utm_medium=103 />
Wendy’s new glasses if you are interested is linked below:
Gizmodo-Square Blue Eyeglasses
https://www.zinff.com/eyeglasses/Gizmodo-Blue.html?utm_source=YT&utm_medium=103.1 />
Lantern-Cat Eye Red Eyeglasses
https://www.zinff.com/eyeglasses/Lantern-Red.html?utm_source=YT&utm_medium=103.2 />======================
MY ADDRESS for sending cards and others is:
WENDY and HARRY TCHINSKI
24 W Camelback Rd. #A361, Phoenix AZ. 85013

(click this link)
LOVING IT ON KETO WEB SITE
http://www.HarwenEntertainment.com/lovingitonketo.html
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SUGGESTED VIDEO:
COSTCO GROCERY HAUL / FOR KETO NEWBIES EXPLAINED:
https://youtu.be/OORS7laIeyc
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LOVING IT ON KETO SITES:

LOVING IT ON KETO WEB SITE http://www.HarwenEntertainment.com/lovingitonketo.html

LOVING IT ON KETO INSTAGRAM https://www.instagram.com/invites/contact/?i=k9gioyf9fvrf&utm_content=hvarrmu />
LOVING IT ON KETO FACEBOOK GROUP PAGE
https://www.facebook.com/groups/608615159762904/?ref=share />
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Contact me at [email protected] ( I’m Wendy)

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FACT SHEETS used on WENDY’S VLOG

Get all the copies of the Fact sheets that Wendy talks about on her VLOG HERE:

http://www.HarwenEntertainment.com/lovingitonketo.html

====== FOOD PRODUCTS AND LINKS ======

choc zero Caramel Sugar-Free Syrup. Low Carb https://amzn.to/2TN1JLl

Better Stevia Liquid Sweetener English Toffee https://amzn.to/34P1lCk

Chosen Foods Avocado Oil Traditional Mayo 24 oz. (2 Pack), Non-GMO, 100% Pure, Unsweetened, Gluten-Free, (much cheaper at Costco) https://amzn.to/3jTNPBE

Swerve Confectioners Sweetener (48 oz): The Ultimate Sugar Replacement https://amzn.to/38bIwvv

Maine Coast Organic Sea Seasonings – Dulse Granules – 1.5 oz Shaker –
https://amzn.to/2HVQQEo

Redmond Real Salt – Ancient Fine Sea Salt, Unrefined Mineral Salt, 16 Ounce Pouch (1 https://amzn.to/387nq1k

Shiloh Farms Himalayan Pink Salt Fine Sift – 24 oz
https://amzn.to/3jPLjN2

Kirkland Signature Organic No-Salt Seasoning, 14.5 Ounce
https://amzn.to/3kTliOb

Simply Organic Bay Leaf Certified Organic, 0.14-Ounce Container
https://amzn.to/2GsKyvK

Bragg Organic Apple Cider Vinegar 32 Fl Oz – With The Mother – Usda Certified Organic – Raw – All Natural, W/Measuring Spoon
https://amzn.to/3oRIUoQ

Wild Cocoa Butter
https://amzn.to/383M7vh

Bragg Premium Nutritional Yeast Seasoning 4.5 Ounce
https://amzn.to/2Gr1DpQ

McCormick Grill Mates Chipotle & Roasted Garlic Seasoning, 2.5 oz
https://amzn.to/3jPLCra

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OTHER LINKS AWAY FROM AMAZON ARE:

Bacon Olive Oil / and / chocolate olive oil at Queen Creek Olive Oil: http://www.queencreekolivemill.com

====== KITCHEN WARE AND LINKS ======

Cuisipro 4 Cup Fat Separator
https://amzn.to/324LCxu

POWER AIR FRYER XL 5.3 Quart
https://amzn.to/34SmpYK

ICE CREAM MAKER
Nostalgia Electric Ice Cream Maker With Easy-Carry Handle Makes 4-Quarts In Minutes, Frozen Yogurt, Gelato – Blue
https://amzn.to/35Rhjes

Chefman Immersion Stick Hand Blender :
https://amzn.to/328WDxI

(WENYS FAV)
Bonsenkitchen Handheld Milk Frother
https://amzn.to/2TKdYse

eros scale
https://amzn.to/3jVYID8

Rorence Stainless Steel Mixing Bowl Set of 5 with Graters & Transparent Lids – Red
https://amzn.to/360THUL

microwave cover, Amiley Microwave Food Cover Plate Vented Splatter Protector Clear Kitchen Lid Safe Vent new (C)
https://amzn.to/387rtuu

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