(1) Ketone Slims – best keto diet

HEALTHY GROCERY HAUL + MEAL PREP! 🥗 HOMEMADE FALAFEL 🌯 PEANUT NOODLE SALAD 🍜  KETO COOKIES 🍪

HEALTHY GROCERY HAUL + MEAL PREP! 🥗 HOMEMADE FALAFEL 🌯 PEANUT NOODLE SALAD 🍜 KETO COOKIES 🍪

Get up to $20 in shopping credit today! Visit Thrive Market here: https://thrivemarket.com/jenchapin

This video was sponsored by Thrive Market.

0:00 Introduction
2:15 What is Thrive Market?
4:17 Grocery haul
13:17 How does membership work?
15:05 Falafel
20:41 Strawberry oat bars
24:19 Chicken kale salad

Thank you so much for watching this meal prep video! Today I am sharing a Thrive Market grocery haul and meal prep. I will be making homemade falafel, strawberry oat bars, keto chocolate chip cookies, chicken kale salad, and cold peanut noodle salad.

**Recipes from this video**
— Strawberry Oat Bars: http://www.eatingwell.com/recipe/270488/strawberry-oat-streusel-bars/
— Cold Peanut Noodle Salad: https://www.budgetbytes.com/cold-peanut-noodle-salad/
— Falafel: https://frommybowl.com/easy-falafel-recipe/

Keto Chocolate Chip Cookies

1 1/2 cups almond flour
1/2 cup softened butter
3/4 cup erythritol sweetener
1 tsp vanilla extract
1 egg
1/2 tsp baking powder
1/4 tsp salt
1/2 tsp Xanthan gum
3/4 cup Lily’s chocolate chips

Cream butter and sweetener until combined. Add vanilla and egg, mix for 1-2 minutes. Add dry ingredients, then stir in chocolate chips. Roll into balls or use cookie scoop to put on to cookie tray lined with parchment or silicone. Bake at 355 for 10-15 mins. Cool on wire rack.

Grilled Chicken Salad

2 chicken breasts
dressing or viniagrette of choice
salad greens and toppings

Marinate chicken in dressing for 1-6 hours. Roast in oven at 450 degrees for 20 minutes. Let cool and slice into thin strips. Prepare meal prep bowls with salad, toppings, chicken and dressing.

**Links mentioned in this video**
— OXO Salad Spinner: https://amzn.to/3dQbH7h
— Food processor: https://amzn.to/3heHHnJ
— Zyliss chefs knife: https://amzn.to/2AiI7sk
— Sur la Table blue rubber fork: https://amzn.to/30OMJBB
— Small cookie scoop: https://amzn.to/2zGHMj3
— Cosori Air Fryer: https://amzn.to/2Y9oGeN
— Measuring cups and spoons combo: https://amzn.to/2N4iUoo
— Pyrex 3 piece glass measuring cups: https://amzn.to/2UutyJg
— OXO Salad Container: https://amzn.to/2YiPubt
— My Kitchen Aid mixer: https://go.magik.ly/ml/xxaj/
— Box grater: https://amzn.to/30qSANd
— Microplane grater/zester: https://amzn.to/2Y5pQrD
— Clear glass bowls: https://amzn.to/2YLfRqu
— Blue nonstick pans with white interior: https://amzn.to/37kZvci
— Garlic press: https://amzn.to/3e0JOsY
— Glass meal prep containers: https://amzn.to/2Ak13qN

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Today’s video: HEALTHY GROCERY HAUL + MEAL PREP! 🥗 HOMEMADE FALAFEL 🌯 PEANUT NOODLE SALAD 🍜 KETO COOKIES 🍪

*I sometimes use affiliate links which means that I receive a small portion of the purchase prices of products at no additional charge to you. This helps support my channel, so thank you!*

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*My videos are for entertainment purposes only. Any information related to food, food safety, cooking, recipes, etc. are my opinions only. Jen/Jennifer Chapin is not liable and/or responsible for any advice, services, or product you obtain through this video. My opinions and the views expressed in my videos do not represent the views of my employer.*

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