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Eat Bacon Ends and Pieces
If you’re on the keto diet, don’t miss out on bacon. Bacon ends can be as nutritious and cheaper!
So, you definitely want to look out for those if you’re tight on budget!
Swap Noodles with Zucchini Noodles
If you’re a bit of a fan of spaghetti or pasta of any sorts, you’ll have to say goodbye to these once you transit to low carb diet.
However, it’s not all that bad. You can still make fake pasta. Here is a great zucchini noodles recipe that’s low in carbs.
Sometimes we underestimate the power of spices. The truth is, a lot of things can taste just like the original if you use the right spices, cheese, and oils.
So, definitely try to make your own zucchini noodles to deal with some of your pasta cravings!
Try Intermittent Fasting to Lose More Weight
Now, this is more of a hack for those who use the keto diet to really lose weight as fast as they can. You will notice that after some time you’ll hit a plateau.
That would be a good time to start doing intermittent fasting. It’s actually not that hard and the scientific benefits for weight loss are obvious.
If you make big breaks between the meals, your insulin levels go down. That’s the time when your body starts using fat storage to acquire energy.
That’s where your body starts effectively burning fat. So, definitely try intermittent fasting if you want to lose weight a little bit faster.
Make Your Own Dressing
As much as you might love buying food dressings from the shop, these are often very high in sugar. So, you should start making sauces of your own.
The good thing about food dressing is that you can keep it refrigerated and it’ll stay good for a couple of days. So, definitely start making your own dressing to avoid unnecessary carbs.