(1) Ketone Slims – best keto diet

Getting Started on the Keto Diet Program

Getting Started on the Keto Diet Program

A keto or ketogenic diet is a low-carb, moderate protein, a higher-fat diet that can help you burn fat more effectively. It has many benefits for weight loss, health, and performance, as shown in over 50 studies. That’s why it’s recommended by so many doctors.

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To ensure your success, here are some additional tips for getting started on a keto diet or low carb diet:

Limit protein intake. A keto diet or low carb diet is not a high protein diet! …
Use fat as a lever. …
Drink lots of water. …
Keep up the electrolytes. …
Eat only when you are hungry. …
Focus on whole foods. …
Exercise.

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