FULL DAY OF KETO EATING || WHERE MY KETONES AT?? || INTERMITTENT FASTING – TMAD

Oh Ketones, where are you? Working two meals a day. I have physical therapy when I have been breaking my fast, so I have to change it up today. It’s a full keto day of eating, and a little car chat.

Thank you all for hanging out with me in my little corner of YouTube! I’m glad you’re here! Grab your favorite keto friendly beverage, and come chill for a few!

*I do NOT claim to be a dietitian, a doctor, or health guru. This is just how I’m doing MY keto journey. Keto is short for KETOSIS, and that is a metabolic state – not a particular food. I am dirty, lazy, sloppy, sloptastic keto.*

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