Free 7 Day Keto Meal Plan | How To Start Keto Diet | What To Eat On Keto Diet | Custom Keto Diet

If you’re serious about the Keto Diet, we offer the most complete AI designed, personalized custom Keto Diet Meal Plans. We will show you exactly How To Start The Keto Diet and What To Eat On Keto Diet.
Download our FREE 7 Day Keto Meal Plan at –

Question #1? Would you like to know exactly what to eat to lose fat and get healthy without giving up your favorite foods or starving yourself?

If you’re serious about achieving permanent fat loss and a complete health transformation while eating tasty meals like ribeye steak with roasted garlic and butter…Then I invite you to watch this short video.

Our complete Keto Diet Meal Plan includes the following:
✔ An eight-week meal plan created based on the expertise of certified nutritionists, personal trainers, and chefs.

✔ Meals that have calorie and macronutrient content tailored to your specific situation and goals.

✔ A nutrition plan with food variety to ensure you’ll get a wide range of nutrients and boost the likelihood you’ll stick to your diet.

✔Meals that are based on your food preferences to make your diet enjoyable and help you stay on track with your plan.

✔Detailed recipes with step-by-step instructions to make meal preparation super simple (no prior cooking experience needed).

✔ A downloadable shopping list each week that details every needed ingredient you’ll need the upcoming seven days.

✔ Options on how you can customise every meal even more to suit your taste buds.

Step 1 – Go to and download the 7 Day Keto Meal Plan
Step 2 – Take the Keto Quiz and let our AI based system deliver a personalized Keto Meal Plan & Nutrition Guide

If you feel stuck in a rut or displeased with your dieting results, there’s a good chance you make one or more of the following weight loss mistakes.

Mistake #1: Not being in a calorie deficit
No matter how “clean” you eat and how much you exercise, you’ll never lose weight if you’re not in a calorie deficit.
It works like this:
• If you consume more calories than you burn, you’ll gain weight
• If you consume fewer calories than you burn, you’ll lose weight

Mistake #2: Adapting a too severe calorie deficit
If an energy deficit of 300 calories a day will get you lean, a 900 calorie deficit should slim you down three times as fast, right?
Wrong! A severe calorie deficit will not lead to superior fat loss but actually hurts your progress for four reasons:
It slows down your metabolism, which means you’ll burn fewer calories a day. This sets you up for regaining all the lost pounds once you go off the diet

Mistake #3: Thinking all calories are created equal
As mentioned, being in a calorie deficit is key to losing weight. But this doesn’t mean all calories are created equal!
You see, most of us strive to improve our appearance. And to do this, it’s not about weight loss but instead about fat loss.
To lose fat, it’s essential to consider which energy sources you use for your calories.

Mistake #4: Following an unrealistic, overly restrictive diet
Willpower is like a battery – you only have so much of it until it runs out. And that’s why restrictive diets tend to fail in the long-run.
Eventually, they deplete your willpower, which results in binging and makes you lose all your progress.

While the results are good in the beginning and the dieter loyally brings their Tupperware boxes with “healthy” meals wherever he or she goes, it only lasts a short time before their willpower – and therefore their diet – goes down the gutter.
The solution?

I’ve created a custom meal plan service for common fat loss blunders like
the four outlined above.

I’ve brought certified nutritionists, personal trainers, and chefs together to create perfect keto meal plans – ones that are effective, convenient, cost-effective, enjoyable, and tailored to you.

These custom meal plans are developed based on the latest scientific research behind nutrition, so you can enhance your health and figure in the fastest and most doable manner.

And when I say “custom” meal plan, I mean it. Your meal plan is completely designed from the answers you gave during the eight-step questionnaire on our website.

So, are you ready to support your figure, health, and well-being with a tailored-to-you keto diet plan?

If so, click the link below now to get started:

Step 1 – Go to and download the 7 Day Keto Meal Plan
Step 2 – Take the Keto Quiz and let our AI based system deliver a personalized Keto Meal Plan & Nutrition Guide

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