(1) Ketone Slims – best keto diet

Fish Fillet with Cream Sauce | LowCarb and Keto Friendly

Easy to cook and keto friendly meal.

Ingredients:
250g Cream Dory
1/2 cup Coconut Flour
1 pc Egg
1/2 Garlic Powder
1/2 tsp Salt
1/2 tsp Black Pepper
Coconut Oil for frying

White Sauce:
1/2 cup All Purpose Cream
1/4 cup Parmesan Cheese
1/4 cup Water
1 tbsp Butter
1 tbsp chopped Parsley
Salt and Pepper to taste

*Macronutrients computed using carb manager app:

Calories : 248
Net carbs : 4.8g
Fiber 4.1g
Sugar 2.2g
Fat : 17.0g

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