Fasting & Aging – Complete Guide to Longevity

Please hit that red SUBSCRIBE button!
Free Sample Pack of LMNT – Just Pay Shipping: http://drinklmnt.com/thomas

This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free.

Please check out the new workout channel, Garage Built Life, here: https://www.youtube.com/channel/UCQPQImPsw74KhO0Zy2-leyA/videos

Please Subscribe to my Email Newsletter Here: https://www.thomasdelauer.com/life-optimization-tactics/

Follow More of My Daily Life on Instagram: http://www.Instagram.com/ThomasDeLauer

Questions that will be answered within this video”
– How does fasting affect sirtuins?
– What are sirtuins?
– What role do sirtuins play in aging?

References

https://pubmed.ncbi.nlm.nih.gov/14789502/
https://pubmed.ncbi.nlm.nih.gov/18335035/
https://pubmed.ncbi.nlm.nih.gov/17341128/
https://pubmed.ncbi.nlm.nih.gov/20203611/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6125375/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3810819/
https://www.nature.com/articles/npjamd201617
https://pubmed.ncbi.nlm.nih.gov/20947830/
https://onlinelibrary.wiley.com/doi/full/10.1111/j.1474-9726.2007.00304.x
https://science.sciencemag.org/content/329/5997/1348
https://pubmed.ncbi.nlm.nih.gov/15152190/
https://www.nature.com/articles/nm.2961

Leave a Comment