EATING UNDER 20G NET CARB WITH KETO | REALISTIC MEALS + KETO MUST HAVES

USE MY CODE “KHEM15” FOR 15% OFF PERFECT KETO!
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Hi guys! I just want to say hello to everyone and to my new subscribers. Welcome to my channel & I’m so happy you decided to subscribe!

Todays video is a full day of Keto and eating under 20g Net carbs and a quick mini haul of KETO MUST HAVES! These are some essentials to keep on hand when you’re on keto. Everything I ate was tasty & filling today and realistic. I will have everything linked below as promised and also the macros for my meals today. Hope you guys enjoy this video!

**Street Taco Low carb Tortilla wraps from Target: https://rstyle.me/+07lyW16zpKVrMaRfJOEkmA

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In lieu of coffee, I enjoyed a hot cup of green tea today! 0 calories, 0g carbs.

//Breakfast: 3 egg bites
2 eggs
1 slice of American cheese
1 1/2 TBS of bacon crumbs
Siracha & Queso
–380 CALORIES + 2G NET CARBS

//Lunch: Turkey clun lettuce wrap
2 large pieces of ice berg lettuce
1 slices of bacon
1 tsp mayo
3 cherry tomatoes
1/4 cup of pork skins
1/4 avocado
–570 CALORIES + 3G NET CARBS

//Dinner: BARBACOA TAOCS W/ SPANISH CAULI RICE
3 carb balance street tortilla
2 whole servings of barbacoa
toppings: red onion, lettuce, cilantro, shredded cheese & green chili pepper
— 690 CALORIES + 11.5G NET CARBS
*LINK TO RECIPE: https://www.midgetmomma.com/crock-pot-barbacoa-recipe/?utm_medium=social&utm_source=pinterest&utm_campaign=tailwind_tribes&utm_content=tribes&utm_term=618558314_23732946_209191 />

TOTAL: 1,665 CALORIES + 16.5G NET CARBS

I made it under 20g!!!! YAY!! win!
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○Silicone Cupcake cups AMAZON Version: https://amzn.to/2LXzERb
○Silicone Cupcake cups TARGET Version (This is the exact one I have) : https://rstyle.me/+9aeltK6UFFNDQuMZKpxdDA

○My FAVORITE water bottle: https://amzn.to/3nHCSFq
This bottle helps me get my 75oz of water in! Lots of people aim for a gallon, and this bottle can help you drink a gallon a day too!

○My FAVORITE Airfryer: https://amzn.to/360vLll
I use this Elechomes air fryer in almost all of my videos!

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If you have not seen this weeks video, please check it out right here:
https://www.youtube.com/watch?v=54sM0fedLBU />
Also, check out my most watched videos!:
Weight loss Q & A:
https://www.youtube.com/watch?v=XMmFUqRhH6M />Sams Haul: https://www.youtube.com/watch?v=qD2wf4VR29w />What I eat in a day: https://www.youtube.com/watch?v=ju6PnIQu7Vg />Strict Keto week 1: https://www.youtube.com/watch?v=fXXiCjUJqxc />
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Camera: G7X MARK II
Music: EpedemicSound.cojm
Editing software: iMovie

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Connect with me!
Instagram: @Thai_Disaster
Email: [email protected]

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