EASY Keto Meals ( pescatarian friendly*)

Hey yall heyyyyy!

My name is Tayler, if you’re already a subbie then you already know, my page used to be a beauty page ONLY but i figured.. why limit myself?!? SO i changed my channel to All Things Tailormade “ the jane of all trades” because I’m planning on bringing you EVERYTHING creative from food all the way to art! If you liked this video like comment and subscribe, you wont regret it 😉
Tell me how it was in the comments
and if you try out the recipes, tag me on IG @allthingtailormade i post food in my stories on Mondays
All the recipes and ingredients are below:

Keto/ Low Carb Shake 🥛
1 scoop of Vega Protein powder
1 tbsp of swerve
1/2 water
1/2 whipping cream
( you can add unsweetened coco powder if you like it more chocolatey 🍫)

Keto Omelette🍳
2 eggs
1/2 bell pepper
1/2 onion
slap yo mama
onion powder
american cheese
(1 slice of bacon or turkey bacon)

Cheesy mixed veggies🧀🥦
steamed bag of veggies
1/2 tbsp butter
1/2-3/4 cup of whipping cream
1 tsp Italian Seasoning
1/2 tsp onion powder
2 slices of American cheese

add butter to pan and melt
add whipping cream
bring to boil
add seasonings
add mixed veggies

cut in half
1 tsp add generous amount of sea salt
1/2tp Italian Seasoning
1/2tp onion powder

cook trout skin side up for 5 minutes
then flip
cook on skin for 5-10 more minutes
until done
( medium heat)

remove all fish and add 1 tbsp of butter to the drippings in the pan
allow to cook
add lemon and parsley flakes let simmer for 2 minutes
add fish back to sauce and douse fish with lemon butter

on IG and TIKTOK

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