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EASY KETO FOOD PREP | Weekly meal prep on keto

Hello there! I hope you’re having a great sunday! Today I’m home with my family nursing colds and prepping food for the week. These are simple shortcuts that will make meal planning so much easier this week. I hope it gives you a little inspo to get your week off to a great and healthy start. Scroll to the very bottom of this description for my taco soup recipe!

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Creamy Taco Soup

1 lb ground beef
1 10 oz can rotel tomatoes (juice and all)
Hot sauce (add to taste, I used 1 tbsp can omit)
1/4 cup Jarred jalapeños (use less of you don’t want it spicy, but add at least a couple for flavor)
1/2 cup Heavy cream
8 oz block Cream cheese (softened)
1/3 cup sour cream
1 1/2 tbsp Cumin
2 tsp Chili powder
1 tbsp oregano
1 tsp garlic powder (or 2 cloves minced garlic)
1 1/2 cups beef broth

In a large pot, brown the ground beef, then drain.
Add the spices and cook a couple minutes.
Add the softened cream cheese and the sour cream into the meat. Stir over low heat until melts.
Stir in remaining ingredients and heat all the way through on low.
The tastiest, most comforting spicy soup that ever was. It’s almost like a creamy Mexican chili.

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