Want to learn 7 easy keto fat bomb recipes? Here’s everything you need to know about making these simple, delicious snacks!
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Elisa here from Warrior Made and since I’ve personally journeyed through a ketogenic lifestyle, I know that having tasty snacks on hand can help keep you satisfied and on track with your keto diet!
I’m pretty much always on the go. Keeping up with my kid’s school, husband’s work and my own busy schedule, leaves less time than I’d like to get the nutrients and energy I need throughout the day. I’ve found it’s super important to have some snacks handy to hold me over until my next meal. Here’s where keto fat bombs come into play.
When on keto, these delicious bite sized treats keep me full and energized no matter what gets thrown at me throughout the day. Fat bombs are the perfect snack or dessert when you’re looking to rev your metabolism and stay in ketosis.
They’re so easy to prepare and loaded with healthy fats like coconut oil, grass-fed butter, or nut butters. From cheesecake to cookie dough and even mint chip, I’ve put together 7 different recipes for you to try, so that you can find a snack that’s perfect for your tastebuds and could even be a new family favorite!
00:35 Fat Bomb Overview
01:57 Health Benefits
03:13 The best dairy options
04:41 Cheesecake fat bomb
05:38 Chocolate chip cookie dough fat bomb
07:15 Coffee fat bomb
08:34 Peanut butter cup fat bomb
10:07 Almond Joy fat bomb
11:30 Mint chip fat bomb
12:40 Lemon fat bomb
As always, be sure to check in with your personal care provider before starting any new diet or nutrition plan.
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