A Super Easy Keto Chicken, Cheese, and Spinach Bake recipe that you can make at home with some simple low-carb ingredients.
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Keto Chicken Bake Ingredients:
2 tablespoons of Salted Butter
1 small Onion, sliced
2 teaspoons of Garlic Powder
2 teaspoons of Dried Oregano
1 teaspoon of Smoked Paprika
1 teaspoon of Mustard Powder
1 teaspoon of Salt
½ teaspoon of White Pepper, ground
3 cups of Mushrooms, sliced
8 ounces of Cream Cheese
½ cup of Heavy Cream
3 cups of Baby Spinach
1 Rotisserie Chicken, shredded (600g/21oz of meat)
1 cup of Cheddar Cheese, shredded
Fresh Oregano, finely chopped, to serve
Keto Chicken Bake Nutrition:
Serving: 100g | Calories: 337kcal | Carbohydrates: 8g | Protein: 10g | Fat: 31g | Saturated Fat: 18g | Cholesterol: 99mg | Sodium: 683mg | Potassium: 377mg | Fiber: 2g | Sugar: 3g | Vitamin A: 2687IU | Vitamin C: 7mg | Calcium: 215mg | Iron: 1mg
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