(1) Ketone Slims – best keto diet

Dr. Ken Berry Explains Ketogenic Diet | The Keto Kid | Ketogenic Diet India | Desi Keto

Dr. Ken Berry Explains Ketogenic Diet | The Keto Kid | Ketogenic Diet India | Desi Keto

Newest vlog here: “Keto Shopping and Keto Meet Up | Desi Keto | Ketogenic Diet India”
https://www.youtube.com/watch?v=uJWbFJZ-0n8 –~–
On Sunday, I interviewed this great guy- Dr. Ken Berry, M.D. And he and I discussed about the whats and hows of Ketogenic diet, lifestyle, and way of eating.

Ken D Berry, MD, FAAFP, is a Board Certified Family Physician and Fellow in The American Academy of Family Physicians. He has been practicing Family Medicine in rural Tennessee for over a decade, having seen over 20,000 patients in his career so far. Listen to Dr. Ken Berry as he shares his thoughts about and explains the ketogenic diet with the keto kid!

If you would like to stay in touch in Dr. Ken Berry, you can look him up on:

Ken Berry Amazon: http://amzn.to/2zBIfk3
Ken Berry YouTube: www.youtube.com/kendberrymd
Ken Berry Instagram: www.instagram.com/kendberry.md
Ken Berry Facebook: www.facebook.com/kendberry.md
Ken Berry Website: www.theberryclinic.com

Ken suggests the following books if you need a good read:
Keto Clarity by Jimmy Moore
The Keto Reset by Mark Sisson

Follow my personal journey here:
Facebook: https://www.facebook.com/jawabava/
Twitter: https://twitter.com/@javabawa
Instagram: https://www.instagram.com/sahil28293/

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How to lose fat in a healthy and a delicious way?

Many of us have misconceptions about fat loss and the whole construct about fitness. I would love to share my experience with fat loss, health and fitness with anyone who cares enough to listen.

I lost over 30 Kgs of weight and share my story about fat loss and weight loss, the former backed up by keto diet and the latter by a shitty one.

I want to spread awareness about the whats, hows, and whys of this diet.

If you have been following my channel, you probably know my mainstream videos are comic and not about fitness. But the kind of motivation I got after seeing the results myself can not be explained.

So here I am- bringing to you two types of content: Fitness and Comedy- FitCom if you may. B)

Welcome to Sahil Bawa’s FitCom.

Leave your love and concern in form of likes, dislikes, comments, and subscriptions.

Also, if you have any doubts about ketogenic diet or any concerns, just hit me up @ [email protected]

Remember the key to keto diet is low carb, moderate protein and high fat. Period. Also, traveling on this diet could be challenging in the beginning but it gets easier with the right kind of mindset.

And, as always, tons of love!
Sahil Bawa
(The Keto Kid)

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