(1) Ketone Slims – best keto diet

Do You Gain Weight When You Stop The Keto Diet? Will Quitting Keto Cause Rapid Weight Gain?

Do You Gain Weight When You Stop The Keto Diet? Will Quitting Keto Cause Rapid Weight Gain?

Question: Is it true you can gain weight quicly if you stop eating keto??

Let’s talk about what happens with weight gain when you quit or stop your keto diet. Can you expect to gain weight? How can you keep your weight loss long term instead of gaining it back??

We’ll discuss this in this quick keto q&a replay with Health Coach Tara and Jeremy.

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Hey! It’s Health Coach Tara! Creator of Tara’s Keto Kitchen & Whole Keto. I want to take a moment to personally thank YOU for being here (and for reading this!). Your support is so appreciated!

I’ve created a support group where you can connect with me & Jeremy and other people living a keto lifestyle just like you! You can check it out with the link below:
https://www.wholebodyliving.com/freeketogroup

Learn about membership at https://www.wholebodyliving.com/membership

Disclaimers:
We are affiliates for many products we love & use…Why affiliate links? They help support my Vlog 🙂 Thank you for considering using my affiliate links. How do they work? When you click on them and make a purchase, my blog gets a small % as a kickback for referring you based off the total dollar amount in your cart. This costs you nothing extra and is a free (to you) way to help support my blog & help me afford to continue to be able to experiment and develop recipes. Thank you so much for considering using my Amazon (and other) affiliate links.

Thank you for helping to make these keto recipes possible and free!

Want more? Leave your comments below with your keto recipe requests!
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Tara Wright, Whole Body Living, LLC and Tara’s Keto Kitchen provide information on this YouTube Channel and associated website regarding healthy living, recipes, nutrition, and diet which are intended for informational purposes only.
The information provided is not a substitute for medical advice, diagnosis, or treatment nor is it to be construed as such. Although every effort is made, information and research can change rapidly. We cannot guarantee that the information provided reflects the most up-to-date medical research. Information is provided without any representations or warranties of any kind. Please consult a qualified physician for medical advice, and always seek the advice of a qualified healthcare provider before making any changes to your nutrition or exercise program.

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