(1) Ketone Slims – best keto diet

Day 3 New New Year 7 Days Snake Juice Fast

🔴Today video is Day 3 of New year 2021 Daily Vlog on Snake Juice Diet Water Fast

📝 Show Notes📒

Hello My beloved and welcome
This is a New series for 2121 on my Snake Juice Diet Water Fasting Journey

I upload Daily Vlogs and every Wednesdays & Sundays With Advice and Tips and daily vlogs

My name is Taki a women after God’s own Heart a Mother of 3 plus a Certified Fasting & keto diet / Supplements, Weight Management coach.
I’m also a qualified fitness and personal trainer

In the last 3 years, I’ve had a baby and started a business and put my health and fitness on the side regrettably, now I’ve made a decision to take my knowledge and history plus research and Science to take my health on a new level

I’m based in London in Canary Wharf
and also run online App PT programs, Meal/Diet planning plus Workshops
Plus Faith-based Programs
Intermittent, Water/Snake juice and Keto Coaching
I Also have an online boutique specialising in feminine Clothing & Accessories

#Snakejuicediet #Intermittentfasting #weighlost #supplements

2017-2019
Biggest weight 82kg = 180lb

May 2020
Currently 71.8kg =158LB 39.7% Body Fat

Started Snake 🐍 juice Diet Water Fast
June 2020
68.0 KG = 149LB 35.6 % Body Fat

July 2020
63kg = 33% Body Fat

Restarting 🏆
Dec 2020
73.7 kg = 162lb 40.4 % Body Fat

First goal weight 60 kg =133lb 30-26%
30lb to lose in 6-8 weeks

🌟Step 1
Join fasting app for accountability and proof both groups
Group 1 Fasting for serious accountability
I’ve been using the LIFE app to track my Intermittent Fasting. Join my fasting circle!
https://lifefastingtracker.app.link/koOlfBe4q8

Group 2 Fast to the bone
I’ve been using the LIFE app to track my Intermittent Fasting. Join my fasting circle!
https://lifefastingtracker.app.link/iYM7jQFUp8

🔴 YouTube 🔴
My Channel
https://www.youtube.com/channel/UCWrMuf0_xinNQecHQqpghRw

🔹Intermittent Fasting ADF Journey🔹

🔴Week 1
https://youtu.be/vG4bYMBvw0M
🔴Week 2
https://youtu.be/f6jfyPSaAbs
🔴Week 1&2 Vlog
https://youtu.be/VU6tPt6fdx4

🔴Why I stopped Fasting because of COVID-19
https://youtu.be/FMlFxxbUa2Q

🔸One Meal A Day OMAD Daily Journey🔸

🔴Day 1 daily vlog
https://youtu.be/IWlhen9u72k
🔴Day 4 daily vlog
https://youtu.be/jnGbdI2WXT0
🔴Day 7 daily vlog
https://youtu.be/OhTjc_Ctv7U

🔴1-week weigh-in Result
https://youtu.be/wJI3XCk7brQ

🔴Why I stopped ADF Fasting for One Meal a Meal OMAD
https://youtu.be/FMlFxxbUa2Q

🔗LETS CONNECT 🔗

🌟Fitness & Diet online program
https://recreate.mypthub

🌟Instagram
https://instagram.com/re.createcoach?igshid=1evajse85xn3p

🌟Facebook
https://www.facebook.com/Recreatehub/

🌟Linkedlin

🌟Twitter
@TakiLove8

🌟My Google Business page
https://g.page/re-create-taki

🌟Website
http://Recreatecoaches.com

🌟My Email 📧
[email protected]

🔷MY FAVOURITES BUYS🔷
My shop & affiliate links

🔘WEBSITE SUPPLEMENT SHOP
Recreatecoaches.com

🟧🟪Nutra burst 💥 PLUS
https://www.recreatecoaches.com/product-page/nutraburst-plus

🟦🟢CompleX immune-boosting

🟩🟨NRG Energy and fat burning
https://www.recreatecoaches.com/product-page/nrg-energy-fat-buner

🟢🟣Brew Detox Tea
https://www.recreatecoaches.com/product-page/iaso-brew-tea

🟥🟪HSN (Hair, skin, Nails)
https://www.recreatecoaches.com/product-page/hsn-hair-skin-nails

🟫🟤Coffee
https://www.recreatecoaches.com/product-page/delgada-coffee

🟢🟦ProZ probiotic
https://www.recreatecoaches.com/product-page/proz-probiotic-sleep-aid

⏰ Best Alarm clock to start your day off right
Alexa
Amazon
https://amzn.to/3aPezjN

🍃Best Green Tea 🍵
Oolong Tea
Amazon
https://amzn.to/2zu37M4

🔳Portable blender Black
Amazon

💗SELF CARE LOVE 💗

Soap 🧼 CBD
https://www.recreatecoaches.com/product-page/cbd-soap

Revju spray CBD
https://www.recreatecoaches.com/product-page/rejuv-body-and-face-spray

Emu oil
https://www.recreatecoaches.com/product-page/infinity-oil

Toothpaste

Slimpaste
https://www.recreatecoaches.com/product-page/infinity-oil

Alleviate Cream
https://www.recreatecoaches.com/product-page/alleviate-cbd-cream

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